Tuesday, April 24, 2012

Black Bean and Corn Deliciousness

Black bean and corn salad is my family's favorite meal, EVER.

I always have all the ingredients on hand, and my kids love to help chop and mix everything together. Then they proceed to eat it by the spoonful.

The great thing about this concoction is that it's great on it's own, or you can use it to top a salad. We've used it in lettuce wraps, wrapped in a flour tortilla fried as a chimi, and of course, as a dip.

Basically, there is no wrong way to eat this stuff. It's like heaven in your mouth.


Black Bean and Corn Salad

  • 1 can black beans, rinsed and drained
  • 1 cup corn
  • 1 cup spinach, chopped (optional)
  • 2 roasted red peppers (or 1 fresh) chopped 
  • 1/4 cilantro, chopped
  • 1/4 green onion, chopped
  • 3 cloves garlic, minced
  • juice from 2 limes, plus 1 tsp zest
  • salt & pepper to taste
Mix all ingredients in bowl. Chill for extra flavor. Enjoy.

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